Evernote Screen clipping or Screen shots has become my favourite Evernote Feature . The ability to take a screenshot has long been a critical in the business world. As distrustful as the world is there’s always need to prove what we’ve been up too. Now more often than not I want to share a...
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“We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike almost all other things we do except perhaps making music and dancing. When we make music we don’t do it in order to reach a certain point, such as the end of the composition. If...
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The brain waves of meditators show why they’re healthier. Neuroscientists have found that meditators shift their brain activity to different areas of the cortex—brain waves in the stress-prone right frontal cortex move to the calmer left frontal cortex. In other words, they were calmer and happier than before. Benefits of meditation So you heard...
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In the course of our days we all feel our stress levels and the need to reduce our stress levels. We feel the stress levels when in the quiet moments our heart rates remind us of the disquiet in our body. We feel the stress levels when we overreact to the annoyances of everyday life....
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One of the peculiarities of life is the way in which each of us engage in living, while Robert Bravery’s post, about the scourge that is Spam (go read it it’s full of good tips for thwarting spam), struck a nerve with me and will with most any blogger out there, it also started...
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Michael Fletcher on Helium